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How Mindfulness Improves Executive Coaching
Leadership & Managing People Digital ArticleThey work better together. -
How Mindfulness Can Help Engineers Solve Problems
Business education ResearchThe skills taught in engineering courses don’t always lead to new ideas. -
Why You Need to Make Your Life More Automatic
Leadership & Managing People Digital ArticleWhy is it that three prominent books published just during the past several months focused on the subject of willpower? The first answer is that neuroscience... -
Calming Your Brain During Conflict
Emotional intelligence Digital ArticleFour steps to get out of “fight or flight.” -
How Mindfulness Helped a Workplace Diversity Exercise
Diversity and inclusion Digital ArticleWhat happened when we decided to own the awkwardness. -
Is Something Lost When We Use Mindfulness as a Productivity Tool?
Leadership & Managing People Digital ArticleMeditation is not a shortcut. -
Mindfulness Isn't Much Harder than Mindlessness
Leadership & Managing People Digital ArticleAnd it's a lot more rewarding. -
There Are Risks to Mindfulness at Work
Managing people Digital ArticleSome problems require more thinking, not less. -
What Happens When You Really Disconnect
Leadership & Managing People Digital ArticleYou can't fully engage when you're running on empty. -
Mindfulness Can Literally Change Your Brain
Psychology Digital ArticleIt’s good for resilience and decision making. -
Enliven Your Work with Mindfulness
Ellen Langer, professor of psychology at Harvard University, explains why we need to stop operating on auto-pilot. -
The Power of Deceptive Simplicity
Leadership & Managing People Digital ArticleIn this month's Harvard Business Review, we feature Being More Productive, a conversation with productivity experts David Allen and Tony Schwartz. We... -
Research: When Mindfulness Does — and Doesn’t — Help at Work
Mindfulness Digital ArticleWe all need to identify the most effective practices for our unique roles, routines, and minds. -
Your Car Commute Is a Chance to Practice Mindfulness
Personal productivity Digital ArticleUse your captivity wisely. -
The Two Things Killing Your Ability to Focus
Personal productivity Digital ArticleAnd how to fix them. -
How Self-Care Became So Much Work
Global Business Digital ArticleWhat do we lose when we track, monitor, and assess our leisure? -
How to Transition Between Work Time and Personal Time
Managing yourself Digital ArticleWorking from home makes it hard to keep them separate. -
5 Ways to Become More Self-Aware
Leadership Digital ArticleTo be a good leader, you have to know yourself. -
Connect with Empathy, But Lead with Compassion
Leadership & Managing People Digital ArticleThe distinction is significant. -
Video: Black Women on the Challenges and Opportunities of the Past 18 Months
Global Business Digital ArticleBlack women are often "the onlys" in their organizations, often leading to tremendous pressure and responsibility.
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Mindfulness and Business
Leadership & Managing People Case Study8.95View Details The purpose of this technical note is to explain what mindfulness is (also known as "full attention") and to share techniques for putting it into practice,... -
The First Rule of Mastery: Stop Worrying about What People Think of You
30.00View Details High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential:... -
The Latest Research: Mental Health and Wellness
59.95View Details Anxiety, post-traumatic stress, depression, and other invisible illnesses are plaguing the workforce now more than ever. The Covid-19 pandemic and the... -
Good Habits (HBR Emotional Intelligence Series)
19.99View Details Improve the way you work--and feel--by forming better habits. We all have habits. Some of them we've carefully established; others we may have simply... -
"Can Mindfulness Help My Career?": A Talent Development Perspective (A)
{{MajorSubject}} Case Study11.95View Details The two-part case study discusses the challenges faced by the two talented professionals in their respective careers and the influence of mindfulness... -
A Mindfulness Training Program at If Insurance
Strategy & Execution Case Study11.95View Details This case describes the experiences of employees participating in a corporate mindfulness-training programme. The training programme takes place at the... -
Better Decision-Making Through Mindfulness-Based Strategic Awareness Training
Management Case Study11.95View Details The case is set in June 2021, 15 months into the COVID-19 pandemic. It begins with the CEO of a boutique hotel in Singapore battling mental burnout as... -
Curiosity (HBR Emotional Intelligence Series)
Management Book19.99View Details Open yourself to new possibilities. Curiosity is a powerful tool for leaders. It can help you cope with complexity, learn from challenging conversations,... -
HBR Working Moms Collection (6 Books)
125.00View Details Manage the competing demands of working motherhood. As a working mother, you often draw the short straw. You carry most of the burden of caregiving and... -
Compassionate Leadership: How to Do Hard Things in a Human Way
30.00View Details Leadership is hard. How can you balance compassion for your people with effectiveness in getting the job done? A global pandemic, economic volatility,... -
The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It
30.00View Details How a million little things are dragging you down, and what to do about it. There's a force we encounter every day that we aren't aware of--and it threatens... -
HBR Working Dads Collection (6 Books)
125.00View Details Everything you need to have a successful career and be the dad you want to be. Finally, we've moved past the days when providing for your family meant... -
HBR Daily Leader: Everyday Wisdom for Exceptional Leadership
Management Book30.00View Details Learn, grow, and be inspired--every day. "HBR Daily Leader" provides 365 days' worth of insights and inspiration, an easy and enjoyable way to make your... -
HBR Working Parents Starter Set (5 Books)
115.00View Details All the advice you need to succeed as a first-time working parent. The year after having your first baby can be one of the most challenging and disorienting... -
Mindfulness in the Workplace
Organizational Development Case Study11.95View Details The topic of mindfulness seemed ubiquitous in the health and business sectors in 2018. Both live and virtual mindfulness trainings in the workplace proliferated,... -
Mindfulness (HBR Emotional Intelligence Series)
19.99View Details The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace... -
Energy Rising: The Neuroscience of Leading with Emotional Power
32.00View Details Your success in life--at work and at home--rises when you harness the energy that powers your brain. A neuropsychologist explains how. Your drive to create... -
"Can Mindfulness Help My Career?": A Talent Development Perspective (B)
{{MajorSubject}} Case Study5.00View Details The two-part case study discusses the challenges faced by the two talented professionals in their respective careers and the influence of mindfulness...
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How Mindfulness Improves Executive Coaching
Leadership & Managing People Digital ArticleThey work better together. -
How Mindfulness Can Help Engineers Solve Problems
Business education ResearchThe skills taught in engineering courses don’t always lead to new ideas. -
Why You Need to Make Your Life More Automatic
Leadership & Managing People Digital ArticleWhy is it that three prominent books published just during the past several months focused on the subject of willpower? The first answer is that neuroscience... -
Calming Your Brain During Conflict
Emotional intelligence Digital ArticleFour steps to get out of “fight or flight.” -
How Mindfulness Helped a Workplace Diversity Exercise
Diversity and inclusion Digital ArticleWhat happened when we decided to own the awkwardness. -
Is Something Lost When We Use Mindfulness as a Productivity Tool?
Leadership & Managing People Digital ArticleMeditation is not a shortcut. -
Service, Emotional Labor, and Mindfulness
Leadership & Managing People Digital ArticleFrom the seclusion of monastic life to the noise of Silicon Valley, the ancient practice of mindfulness has 'come out of the cloister.' As an antidote... -
Mindfulness Isn't Much Harder than Mindlessness
Leadership & Managing People Digital ArticleAnd it's a lot more rewarding. -
There Are Risks to Mindfulness at Work
Managing people Digital ArticleSome problems require more thinking, not less. -
What Happens When You Really Disconnect
Leadership & Managing People Digital ArticleYou can't fully engage when you're running on empty.
